Relaxation Corpse Pose (Shavasana)

Reverse Prayer Mountain Pose

Mountain Pose ( Raised Bound Hand )

Sun Salutation Pose (Raised Bound Hand )

Open Heart Lord of the Dance Pose

Revolved Half Feet Spread Out Intense Stretch Pose

Intense Side Stretch Pose

Bound Extended Triangle Pose

Virabhadrasana 2

Bound Extended Lizard Tail Lunge Pose

Gate Pose

Camel Pose (Ushtrasana)

Upward Salute Pose

Standing Crescent Pose

Lord of the Dance Pose

Half Moon Pose Prep.

Downward Facing Dog Pose

Extended Triangle Pose

Extended Side Angle Pose

Virabhadrasana 1 Prep.

Tip Toe One-Legged King Pigeon Pose 2 Prep.

Tip Toe Fierce Pose Prapada Utkatasana