WHAT IS CHAKRA HEALING
In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in your body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs.

To function at their best, your chakras need to stay open, or balanced. If they get blocked, you may experience physical or emotional symptoms related to a particular chakra.

There are seven main chakras that run along your spine. They start at the root, or base, of your spine and extend to the crown of your head. That said, some people believe you have at least 114 different chakras in the body.

The chakras most often referred to are the seven main ones that we’ll explore in more detail below.Chakras (UK: /?t??kr?z/, US: /?t???kr?z/ CHUK-r?z, CHAH-kr?z;[2] Sanskrit: ????, romanized: cakra, lit. 'wheel, circle'; Pali: cakka) are various focal points used in a variety of ancient meditation practices, collectively denominated as Tantra, or the esoteric or inner traditions of Hinduism.[3][4][5]

The idea behind Chakra is found in the early traditions of Hinduism.[6] Beliefs differ between the Indian religions, with many Buddhist texts consistently mentioning five chakras, while Hindu sources offer six or seven.[7][3][4] Early Sanskrit texts speak of them both as meditative visualizations combining flowers and mantras and as physical entities in the body.[7] Within kundalini yoga, the techniques of breath exercises, visualizations, mudras, bandhas, kriyas, and mantras are focused on manipulating the flow of subtle energy through chakras.[6][8]